Looking for All-Natural Allergy Relief? Try El Paso's Local Honey

 
The end of winter usually signals the arrival of allergy season in El Paso Texas, as a wide variety of trees, flowers, and other plants begin to bloom. For those who are sensitive, their pollen can trigger symptoms like headaches, sneezing, runny nose, and itchy, watery eyes. This reaction occurs when the body releases histamine, a natural chemical produced by the immune system, and can range from mild to severe. The Food and Drug Administration (FDA) estimates that more than 35 million Americans suffer from seasonal allergies. With its local desert environment, El Paso's dust and high winds can exacerbate the spread pollen and other allergens, making symptoms worse. Sufferers often take a number of over-the-counter or prescription-strength medications in order to get relief. These sometimes have mixed results and are associated with potential side effects, like drowsiness and dry nasal cavities. To avoid these negative effects and combat seasonal allergies, consider using an all-natural alternative like local honey so you can keep enjoying your favorite outdoor spots.  

 

How Local Honey Fights Seasonal Allergies

An allergic reaction occurs when the body develops a hypersensitive reaction to a particular type of tree or plant after being overexposed to its pollen during some point in life. This overexposure causes the body to overreact to the perceived threat from pollen, which is generally a harmless substance. 

 

Honeybees pollinate a large number of plants, and as a result, the honey they produce contains small amounts of pollen, propolis and beeswax. When individuals consume raw honey, they also ingest very small amounts of potential allergens. Though it may seem counter-intuitive, exposure to trace amounts of pollen is actually beneficial for allergy sufferers. A study by the International Archives of Allergy and Immunology reported that, after consuming local honey over a five-month period, allergy sufferers experienced 60% fewer symptoms and 70% fewer days with severe allergic reactions. Exposure to small amounts of local pollen helps train the immune system to become less sensitive to the allergen. When the body becomes more accustomed to the presence of the allergens, the chance of experiencing an allergic response is reduced. This process is called immunotherapy. 

For the best results, the honey used as treatment should be produced within a few miles of where a person lives. Raw honey, like that sold by Cebalos Honey Farm, also contains acidophilus, a natural bacteria that support a healthy digestive system. A significant portion of the immune system is located in the gastrointestinal tract, so consuming good bacteria promotes balance in the immune system. 

 

Locally-Produced Honey Helps Everyone

Locally-sourced honey also has the ability to expand the region’s agricultural industry by creating jobs and keeping money in the community. Supporting this endeavor is additionally important for the local ecosystem because honeybees are threatened worldwide. Nearly all colonies in the wild have been wiped out by diseases, which honeybees have no defenses against. Without beekeepers to care for the insects, honeybees could become an endangered species. If this were to happen, agriculture would suffer immensely, as these insects would not be around to cross-pollinate plants. In all ways, it is more sustainable to obtain honey from locally cultivated bees rather than to purchasing mass-produced honey created by bees situated in far-flung regions. 

Generally speaking, local beekeepers are far more concerned about the health of their bees than their company profits. Moreover, locally-farmed honey requires less packaging and does not travel as far. This helps the environment by reducing carbon footprints. Buying from a local beekeeper, like Michael Duchouquette, supports a healthy bee population and enables small-business owners to compete with the imported honey typically sold in stores at bargain prices. 

 

Honey from large grocery stores and big box retailers may not always be authentic. Tests show that approximately 75% of honey sold in U.S. grocery stores is not the product bees produce naturally. In fact, commercial honey is less likely to contain pollen from the local area, thereby eliminating its seasonal allergy benefits. Honey processed for mass markets may be heated, pasteurized, and filtered which reduces its other health benefits. Without pollen, it is not possible to determine where the honey was produced and whether it is from safe, legitimate sources. 

As the demand for organic products increases, the use of pesticides that harms bees will decrease. In addition to helping the bee population, choosing local organic honey from suppliers like Fabens Honey Farm has economic and health benefits particularly for those battling a seasonal allergy in El Paso Texas. Although local organic honey generally costs more than the mass-produced alternatives, buyers can be confident of its quality and freshness.
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